Yoga is one of the best practice exercises that attracts millions of people around the globe. People nowadays believe that yoga is not only a kind of exercise for strengthening health but also plays a crucial part in body fitness as well. Because of this, people tend to favor more on practicing yoga instead of other types of exercises or sports, especially for women. Significantly, there have been a great number of yoga clubs established in the city. However, in order to practice yoga, we don’t really need to spend money on participate in yoga clubs or any other sports clubs as well. We can just learn how to do it through DVD as well. This way is very productive and economical for all yoga lovers. Wondering which and where to buy these DVDs, do not worry, just click on this reviews article, you will have an opportunity to view a great range of best yoga DVDs for beginners.
- 1. Yoga for Beginner
- 2. Namaste Yoga – Best Yoga DVDs
- 3. Yoga Meltdown – Best Yoga DVDs
- 4. Yoga Stretch for Beginner and Beyon
- 5. Best Yoga DVDs – Air & Water
- 6. Yoga for Beginner & Beyond
- 7. Best Yoga DVDs – Biggest Loser
- 8. Best Yoga DVDs – Rodney Yee’s Yoga
- 9. Best Yoga DVDs – Yoga for Weight Loss
- 10. Best Yoga DVDs – Rodney Lee’s Yoga
1. Yoga for Beginner
This is the yoga DVD that has enough ability to independently teach viewers how to practice yoga on their own. It is one of the most intelligent and insightful teachers that can bring you to unlock your exciting, inspiring, as well as encouraging your healthy direction and balanced living. This best yoga DVD is purposefully filmed to fit the needs of yoga beginners with the expertise instructor Barbara Benagh. Uniquely, this DVD consists of 8 routine workouts to help you build strength, enhance flexibility, and promote health conditions as well. Interestingly, this North America top selling yoga DVD contains a various amount of content up to 240 minutes, an interview with yoga experts, which is the best way for those who are willing to practice yoga. Take it home, practice it daily, your health and fitness will be enhanced afterward.
2. Namaste Yoga – Best Yoga DVDs
This Namaste Yoga is one of the best yoga DVD that is guided in the film by yoga expert Kate Potter. Not only about its amazing landscape view of the Pacific Northwest as the background of this DVD, it also practical since it provides up to different 13 classes inside 1 DVD. It became the popular yoga DVD because of its certain features. it is designed for the very first beginners with 13 clips of 22 minutes for each one. Moreover, learners will be able to learn Warrior III, Crane Arm Balance, and Revolved Triangle Pose as well as some sort of yoga style including Hatha and Vinyasa. Last but not least, it is not just a piece of yoga training, however, it is also a path for leaners to calm their mind, strengthen their body, and inspire their soul.
3. Yoga Meltdown – Best Yoga DVDs
This is another best yoga DVD that is instructed by one of the famous yoga teacher, Jillian Michaels. She is the best teacher for yoga that has won the trainer on NBC’s “The Biggest Loser”. Her great unique training technique combined with hardcore yoga power bring the hope for overweight or obesity person for real weight-lost result quickly. Interestingly, this DVD of Jillian consists of 2 completed clip with 30 minutes for each one, plus the methods of warm-up and cool-down technique. Additionally, there are 2 levels of practicing yoga on her DVD. Level 1 workout concentrates mostly on the beginner users on the flow of yoga sequences to burn mega calories while another level adds twists and balance poses for an even greater burn.
4. Yoga Stretch for Beginner and Beyon
This is the best yoga DVD that is both suitable for all types of users, beginners, and seniors. It has a great routine stretch to inspire beginner users to pursue the further practice. Moreover, following this yoga DVD will develop learners a strong foundation of total body strength, stamina, and flexibility. It is a very good DVD to buy since it is practical workouts without any chanting or Sanskrit terminology used. This best yoga DVD consists of 2 completed 30-minutes workouts including AM Energizing Flow, PM Relaxing Flow.
5. Best Yoga DVDs – Air & Water
This is the best yoga DVD that is filmed with the best yoga teacher, Tara Lee. With her innovation of the title of this DVD, it mostly focuses on the inter-relations amongst air and water element inside our body. The routines are on the manner of opening up the chest and expansion while linking the fluid movement of the postures to the water element. For this best DVD, there are 3 sections with 20 minutes each that can be followed and practiced either group or individual. Additionally, this DVD provides another 4 extra features including a balancing series, core workout, breathing exercise, and relaxation.
6. Yoga for Beginner & Beyond
This is another best yoga DVD in which everyone should consider buying it. Interestingly, it is not only suitable for beginner, but it does fit with others beyond practisers as well. It consists of a 40-minutes of workout with different styles regarding to both physical and mental aspects. This helps the learners to build more strength, enhance flexibility, and eliminate stress or depressing feelings. Furthermore, buying this DVD is not a waste since it also provides valuable information to help explore the healing, invigorating, joyful world of yoga. Surprisingly, this DVD brings you to chance to view the discussion of mediation with Dalia Lama. Take it home to explore the real life of yoga and your better health.
7. Best Yoga DVDs – Biggest Loser
This is the best yoga DVD that attracts many yoga practisers’ attention. This yoga is not only for simple exercise, but it is also the program for losing weight as well. Amazingly, it can help overweight people to achieve their dream of reducing weight within only 6 to 8 weeks. There are 3 sections included in this DVD. The first and longest one is a vinyasa series, a connected sequence of yoga focusing on core strength via a variety of lunges, stretches. The second section concentrates on abs work and backbends whereas the last one is a standard gym-type workout that can be done with or without hand weights. Want to lose weight, take this DVD back home and enjoy your best moment.
8. Best Yoga DVDs – Rodney Yee’s Yoga
It is another best yoga DVD that is constructed by Rodney Lee, the best yoga teacher. Follow the instruction of yoga, you will find it easy to practice yoga for a beginner with a corrected form and movement on different poses. Moreover, by stepping each sequence helps promote flexibility as well as energetic physical and mental strength. Interestingly, there are 5 wonderful and practical clips inside the DVD. These comprise of 20 minutes of yoga basics, yoga for flexibility, yoga for energy, yoga for relaxation, and 10 minutes of bonus yoga express practice.
9. Best Yoga DVDs – Yoga for Weight Loss
This is another best yoga DVD that is very productive for losing weight. It is a super amazing DVD that enables people to choose from 12 easy-to-follow workouts which is ranging from 15 minutes to an hour. Furthermore, this yoga DVD provides users to get toned and burn calories while toning and stretching our entire body. These workouts will enhance not only your body fitness and health but also reducing stress and feeling invigorated. It is commonly suitable for both yoga beginners as well as senior practices.
10. Best Yoga DVDs – Rodney Lee’s Yoga
This is the best yoga DVD that is famously guided by a famous expert yoga, Rodney Lee. It consists of 2 full length yoga practices for beginners. Moreover, it is a very great DVD that you should buy because it has on screen pose training for perfect form secret to avoid the most common yoga mistakes. Practicing yoga is the best way to help you improve your mental and physical strength, enhancing posture and flexibility. Additionally, this DVD is shot in the most beautiful place in Molokai, Hawaii.